Valerian has been described as the perfect herbal tranquilizer and was used for this purpose in the First World War to treat soldiers suffering from shell-shock
Valerian (Valeriana officinalis) is considered to be one of nature’s most effective herbal tranquilizers.
a whole new way of looking at the weeds in our gardens and some excellent herbs to be found in our hedgerows…
The healing ways of dandelion spread as quickly as its seeds parachute in the wind.
Most of us can recall plucking a dandelion from the ground and making a wish as we blew away the seeds, watching them scatter away in the wind.